Thursday, January 23, 2014

Dying To Breathe


Dying To Breathe



Being a writer makes it hard sometimes to express in a flowing storyline what has only just been thoughts swimming in my head. I can easily think of experiences and look at it from every angle, understanding it in every way, but it is difficult to put these angles and understandings on paper. What makes it even harder can be not really wanting to talk of the subject at all. I just don't talk about "me".

Yet, writing of the experiences that follow seems to be what I'm lead to do in some way, so that others might find strength, hope, energy, possibility, and a better perception on things in their own lives that would aid in healing.

I will simply write like I'm talking to you directly, as if we were together as friends. Not every proper word or proper, grammatically-correct phrasing will appear. I'm not writing for the masses, or for notice, but simply to express experience and learning. If you find something useful in this, take it and make it your own lesson or medicine.

I will not recommend you follow my steps, or choose my decisions as right for you. I'm hardheaded and tend to learn in radical ways sometimes.

With that being said...

In the summer of about 2006, I died.

Since I was little, I have always been active. If there was a will, there was a way. If I didn't have a job or couldn't find one, I created one. If I wanted to be somewhere else, I went. I couldn’t be told I couldn't do something because I didn't have the money, the tools, the experience, or whatever else was required. I believed I could, so I did. I didn't believe in excuses or victim-hood, or feeling sorry for myself, though I'm sure I did on some level from time to time. The point is, I wasn't sitting still. I had things to do, dreams to pursue.

Then, out of the blue one day, I step outside onto my back patio and immediately collapsed. I could not move, but worse, I could not breathe. Air would not enter or leave my lungs. My mind began to set into overdrive, begging me to breathe, breathe!


My body began to heat up fast because the cooling that comes naturally from breathing wasn’t there. Add that this was a dry humid day with no breeze; stale; still. I remember thinking, ‘I hope no one finds me like this,’ because them being near would smother me from the extra heat. I didn’t even wish to call for help. I just knew that more people surrounding me would not be helpful and that them trying to give me air would be deadly, because my lungs were sealed shut. There was no way they could have given me air.


My brain, screaming with everything it had, begging, demanding; I, trying, trying with everything I was to just breathe, just live.

I finally had the thought that this must be how it is to go. As I looked up through the trees and noticed the sunlight filtering its way down, I seemed to be letting go, just letting go of it all. A mere thought I had was, ‘just one little, cool breeze’, just a little one.

And as the scene seemed to be growing brighter, and even more peaceful, somehow... out of nowhere, like a dove, a bird, something that was a small but pure dose of air entered me as if it was liquid water in the midst of a desert—it filled my lungs entirely.

Within a minute or two, I was on my feet, breathing, much the same as before. I had to sit down for a few minutes to replay it in my head.

I am a deep thinker, pondering things for hours, days, all the time. I had some thinking to do.

Thus began a journey of decreasing energy and some breathing issues over the course of some 7 or so years.

At first, I got one of those Primatene Mist inhalers just to have at the ready should more issues arise. It was lucky that I had made that choice, because I began to run into attacks of not being able to breathe, as I would get winded doing something else. This was of course unusual for me. The learning curve on getting control back as the issue got worse is beyond describing properly.

I would get winded and use the inhaler, but had to learn how to breathe all over again. When I would have an attack it was severe--I just couldn't get air into my lungs, which turned out to be from lots of mucus clogging the air sacs.

The Primatene would pump some epinephrine into my lungs and gang (do you mean gain??? Even then it doesn’t make much sense.) an opening, but it was still gaining control of my breathing that I had to work on over time. It turns out that you have to get the O2 and carbon mix balanced, which can only be done by nose breathing in a perfect rhythm. Mouth breathing will not work for this, and that's what your mind is begging, pleading and demanding you do, like a screaming little kid out of control that "wants it now".

I had studied meditation, breathing techniques, and profound focus, but it took me awhile to remember this and use it to my advantage. Pushing through with sheer determination and focus, I began to overcome the screaming mind and let consciousness take over. This was not any easy thing to go through, but I learned by doing; by having no choice but to do it, or else.

I had at one time got to the point I was going through about 1 inhaler every 10 days; not 30, not 90, not a few times a year, but 10 days. I was living on it, depending on it, while I still seemed to become weaker by the day as I lost weight and energy—I became the walking dead.

I didn't go to the hospital, choosing to push through each session that came upon me. My wife insisted she needed to call 911 more times than I can count; I wouldn't let her. I pushed through and made it out the other side, over and over, and over again. Whatever this was, I could find a way through… I've always found a way through.

By the fall of 2013 I was moving as little as possible. I had little strength, little ability to breathe well. Some days were better than others yet they were becoming further and further apart. It was hard to watch my wife not sleeping well, always checking on me, wanting me to go to the emergency room. Still, I pushed through each bout, each fever, each coughing ordeal that made me feel like my chest was gunshot and my back in pain beyond description.

Finally, for my wife and daughter, I allowed her to take me to the emergency room to check things out. I already pretty much knew what would happen and what the outcome would be. After all, I hadn't just sat around during all this time. I had researched signs, symptoms, and forums for others with issues like mine. What had turned up, what they did, what the outcomes were, I knew, and told my wife as much. I pretty much nailed it. Maybe it's why I delayed as long as I did--I was saving her from more of what she might not be ready to hear and of course, what I wasn't going to hear.

Over the course of the night they ran one test after another, growing more concerned as they went. I had breathing treatments and O2 given. Finally having the doctor on call come in and tell me he had some bad news for me.

I watched out of the corner of my eye the faces of my daughter and wife as he proceeded to tell me I had lung cancer with a large mass, plus severe COPD. They wanted to admit me immediately for surgery, chemo and radiation treatments. I watched as the realization of what he had just said washed over my wife and daughter. I just remained as I was. I already knew all of this. I let it go but told him to check me out. I'd seek alternative methods.

The look of shock on the doctor’s face was be priceless. You'd think I had refused to accept the winning lottery first prize as if it were nothing to me.
He released me with a handful of prescriptions to help with breathing and fighting any infection and inflammation.

And so I went home.

I actually did feel much better for a week. I could breathe much better after the treatments to open my lungs, and had a bit of energy to get around. However, over the course of the next 10-14 days I began to go short of breath again, getting weaker, to the point of not being able to get up and move very well. I experienced at least 6 fevers during that time--which I worked through of course--each being in the range of 102 to 104. My wife begged, even threatened, to call 911 over and over again... I said no, absolutely not. Yet even as I stood my ground on the issue of running off to the hospital for every little thing (it seemed to me) I watch the fear, the helplessness, the breaking of my wife over the stress of this. I know it was certainly beginning to affect my daughter as well. Finally, I let her take me back.

They had me in the back immediately, remembering me from last time. The test started. The breathing treatments started, the testing, the needles, the onslaught of doctors and nurses needing one more thing. I didn't want to be here. I hated this. I knew I needed some aid by now but this was also giving up, giving in, and being vulnerable. This was hard. This was really hard. I'm not the one who seeks out or asks for help--I'm stronger than that... I had to learn to be stronger than all that early on. It wasn’t working this time. A lifetime of armor falling away. How can this be? Damnit! G* damnit!

It was just one doctor that came in and actually took time to find out how I felt, and what was possible, and how we could proceed. He was different, different than the rest, somehow. He was listening.

I was admitted, where I stayed about 5 days for test after test and treatments to breath. Finally, after scopes into my lungs, biopsies, and talks back and forth I was comforted by an oncologist who decided to give it to me straight.

I did have lung cancer with a huge mass in my chest, having caused my left lung to collapse so they had to inflate it but with little improvement. (do you mean they tried to inflate it? Need to inflate it? Is inflate even the word you meant? It was the first thing spellcheck suggested.) There could be no surgery, it was too late for that. I should start immediate chemo and radiation without delay--at least begin chemo, which is an everyday session for the first 30 days.

His prognosis was that without this "modern medicine" route I should not expect to live another 6 months, and with the treatment, I might gain 6 months to a year on that.

Again, I watched as the color rushed out of my wife's face, unable to hold back the overwhelming tears of helplessness that lay behind those eyes. Those eyes so full of love and compassion, but no less afraid. (what do you mean by this?) I sat there.

What about family? What about what's important, what about doing what needs to be done, to have even one more day. I smiled. I didn't care.

While many would lose it, fall to pieces, be overcome in emotion, I smiled to myself... I felt good, at peace. How do you feel peace when you've just been told you’re going to die pretty damn soon? I understand death and dying a little differently maybe--it doesn't scare me, it's not an ending, just a transitioning. But for this world and the here and now, something amazing happened.

I felt a ton of weight just leave me. Whatever pressures, baggage, worries, concerns, they all left, disappeared altogether. Come on, really, be told you’re going to die and that's pure freedom, at least to me it was/is. What could I not do, what could anyone tell me I couldn't do? What's the worst thing that could happen… die? Ah, ok, don't throw me in the briar patch.

No, I hadn't forgot anything important at all. It was all entwined in the big ball of weight that had dissolved. Now I had this great big flat surface, clear. Now I could place here what was really important, and what I choose to focus on. Clarity. Understanding. The same kind of place I have reached in meditation practice. It is peaceful. It is calm. I have a new perspective.

I checked out over this doctors’ advice. I told him I was choosing some alternative routes to pursue. With the benefit of some prescriptions for breathing maintenance, I choose the route of working on what directly addresses my issues. But it's not just one alternative method or another, or juicing, or changes in diet (ph. levels), but in my thinking, and imaging, in my self-talk and in my conscious awareness of how it all works together.


You see, I've died many times already. I just don't lay down and die... and what's dying anyway? Living comes naturally. It's just that in today's world, we have given ourselves so little time to breathe, and we lose our energy that powers our living. No, sorry, "I ain't done here yet". My reality is not the one presented to me; I choose differently.

... And you aren't done either. It's time to wake up to your life. It's time to breathe fresh air into that which you came here to do. You have the strength to "push through", and if you reach a point where it seems impossible to go one more step, or to take one more breath, think of LOVE, and it will appear to assist you in all its forms.

Allow, let go, and release what's no longer important…



D.C. 2014



http://intentionalone.com/gateway.htm




http://cancerlikehell.blogspot.com/

Tuesday, February 16, 2010

Reiki Training & Information

Hi All,


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Derek
[CRD, URM, TRM, OM, DD, DM]

Chikara-Reiki-Do Master
[Usui Reiki Master
Tibetan Reiki Master]



PS.

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http://cancerlikehell.blogspot.com/

Thursday, January 21, 2010

The Unexplainable





http://intentionalone.com/gateway.html









http://cancerlikehell.blogspot.com/

Thursday, October 29, 2009

Alternative Cancer Cure

Introducing The most Credible Alternative Cancer Treatment That You Are Likely To Find Anywhere!

Alternative Cancer Cure

http://cancerlikehell.blogspot.com/

Tuesday, September 29, 2009

Apricot Seeds Kill Cancer Cells Without Side Effects


Apricot Seeds Kill Cancer Cells without Side Effects





(NaturalNews) Are apricot seeds a source for a natural substance that kills cancer cells without destroying the cancer victim's health and wealth? The essential ingredient has been called laetrile or vitamin B 17. If there is any merit to it, why is this information being suppressed? Why are people who have been cured or have cured others being censured and imprisoned? Could be there is something to the claims.

Keep in mind that the cancer industry world wide is estimated at a 200 billion dollar a year industry. There are many in various associated positions within that industry who would be without a job if that cash flow dried up suddenly with the news that there are cheaper, less harmful, and more efficacious remedies available. Big Pharmacy would virtually vanish.

What is B17, or Laetrile Anyway?

In 1952, a biochemist named Dr. Ernst Krebb, Jr. in San Francisco decided that cancer was a metabolic reaction to a poor diet, and a missing nutrient from modern man's diet could be the key to overcoming cancer. His research led to a compound found in over 1200 edible plants throughout nature. That compound is amagdylin,

Amagdylin is found with the highest concentration and necessary enzymes in apricot seed kernels. A primitive tribe, the Hunzas, were known to consume large amounts of apricot seed kernels. The hard pit had to be broken to get into the soft kernels. There was no incidence of cancer with them at all, ever. And they had long, healthy life spans. Laetrile was created by simply extracting amagdylin from the soft apricot kernels, purifying it and putting it into a concentrated form.

Amagdylin is a nitrioloside. Nitriolisides are difficult to categorize since they are in foods but not foods themselves. As a nitrioloside, amagdylin resembled the B complex structures, so Dr. Krebb called it B17 since by that time 16 types of B vitamins had been isolated.

Dr. Krebb injected himself with laetrile to ensure there would be no toxic side effects. He conducted further lab animal and culture experiments to conclude that laetrile would be effective in the treatment of cancer. By the way, the FDA standard for drug safety is known as LD 50, LD stands for lethal dose, and the 50 is the percentage threshold of lab animals poisoned to death by the drug tested. As long as the percentage killed is under 50%, FDA will approve it!

Since laetrile is derived directly from a food substance in nature and not chemically developed in a laboratory, it is impossible to patent. And of course it's not toxic. In other words, just as with all natural healing substances, Big Pharma and the AMA can't make a fortune from the substance and from the remedies for the long term side effects. There have been several testimonies from cancer victims who cured themselves by chewing large quantities of the apricot seeds alone.

The seeds are more available to consumers now than laetrile because in 1971 the FDA banned laetrile. Laetrile is difficult, but not impossible, to purchase. The seeds are actually the soft almond shaped, bitter tasting kernels from inside the pits. A few users prefer extracting those soft kernels from the pits themselves. But the soft kernels are available and inexpensive.

So How Does It Work?

Amagdylin contains four substances. Two are glucose; one is benzaldyhide, and one is cyanide. Yes, cyanide and benzaldyhide are poisons if they are released or freed as pure molecules and not bound within other molecular formations. Many foods containing cyanide are safe because the cyanide remains bound and locked as part of another molecule and therefore cannot cause harm.

There is even an enzyme in normal cells to catch any free cyanide molecules and to render them harmless by combining them with sulfur. That enzyme is rhodanese, which catalyzes the reaction and binds any free cyanide to sulfur. By binding the cyanide to sulfur, it is converted to a cyanate which is a neutral substance. Then it is easily passed through the urine with no harm to the normal cells.

But cancer cells are not normal. They contain an enzyme that other cells do not share, beta-........​glucosidase.​ This enzyme, virtually exclusive to cancer cells, is considered the "unlocking enzyme" for amagdylin molecules. It releases both the benzaldyhide and the cyanide, creating a toxic synergy beyond their uncombined sum. This is what the cancer cell's beta-....​glucosidase enzyme does to self destruct cancer cells.

Amagdylin or laetrile in conjunction with the protective enzymes in healthy cells and the unlocking enzymes in cancer cells is thus able to destroy cancer cells without jeopardizing healthy cells. Chemotherapy, on the other hand, kills a lot of other cells and diminishes one's immune system while killing an undetermined amount of cancer cells.

Those cancer cells tend to return elsewhere because the patient's general health was reduced from the pervasive chemo toxins. The cancer industry has declared the bench mark for curing cancer as being cancer free for 5 years. It's estimated that of those who undergo the AMA big three for curing cancer, surgery, radiation, and chemotherapy, no more than 3% make the 5 year cancer free mark. Besides the treatments' debilitating effects, they are much more expensive!

But for someone with cancer, it takes a considerable amount of daily B17 consumption to enable the amagdylin to reach the cancer cells with beta-........​glucosidase.​ That's because some of the amagdylin molecules will be neutralized by the normal cells containing rhodanese.

Many practitioners who use laetrile have an 85% cure rate among cancer victims who did not undergo much of the standard cut, burn, and poison that is main-stream - while the cure rate for those who come to laetrile therapy as a last resort after all that conventional medicine could only have a 15% recovery rate. There is a clinic in Mexico that claims a 100 percent cure rate!

The Medical Mafia's Suppression

Since around 1920, practitioners of alternative cancer therapies and remedies and their messengers have been marginalized, harassed, imprisoned, and even killed. Federal agencies have been used to bring about bogus charges or IRS tax liens that are enforced by US Marshals the way Dr. Gary Glum was hassled for even writing books on Essiac Tea. See Natural News article "Essiac Tea: A Cancer Cure Big Pharma Doesn't Want You To Know About." Link

A young Brooklyn man, Jason Vale, was imprisoned because he refused to stop telling others on TV and in lectures how he cured himself of cancer using those nasty apricot pit kernels! Jason is a more recent public example of the Medical Mafia's grip on the legal system regarding B17. Laetrile, which is non toxic, was banned by the FDA in 1971.

Shortly after the 1971 laetrile ban, a practicing physician in San Francisco, Dr. John Richardson, who had been using laetrile successfully on cancer patients, came to his friend G. Edward Griffin, a published investigative journalist, and asked Griffin if he could write up something to help him and others continue using laetrile on their cancer patients.

G. Edward Griffin's research evolved into his groundbreaking book, World Without Cancer. This book not only explained laetrile and chronicled several cancer cures, but Griffin's investigative nose led him down the rabbit hole and into the underbelly of the cancer industry's efforts at keeping alternative cancer cures from the light of day. That's how he discovered that the Sloane-....​Kettering Cancer Institute had buried documentation from scientists' research, which proved laetrile was "highly effective" at curing cancer.

Griffin received those documents himself from a Dr. Ralph Moss, who had been told to cover up that evidence and claim that laetrile was worthless. He refused and left his position as PR manager with Sloane-....​Kettering.​ Since that time in 1977, Dr. Ralph Moss has gone on to write or edit several books on cancer cure options. It's always encouraging to see an insider come out! Someone else filled Dr. Moss's vacant position and lied the lies about laetrile that filled the medical journals.

And what about those medical journals? Lately, the most prestigious New England Journal of Medicine dropped its standard of not allowing articles contributed to the journal from anyone who was receiving money from Big Pharma, as long as it's less than 10 grand annually. If they didn't drop that standard, there wouldn't be enough articles to fill the journal! Of course, most medical journals are glossy ad forums for Big Pharma anyway.

Both G. Edward Griffin with World Without Cancer and Phillip Day in his book Cancer: Why We're Still Dying to Know the Truth, make it very clear that the cancer industry does not really want a cure. Even non-profit organizations get millions in donations from the brainwashed, huddled masses along with funding for promoting Big Pharma. A non-profit organization can and will have key people working for 6 figure plus annual salaries, by the way.

Doctors mostly do as they are trained and told; medical journals contain false reports and lies. Cancer foundations have breast cancer months or whatever as PR to get people into the disease industry's money mill as early as possible, and at the top, there is Big Pharma. It's all about money and career. Not about public health and "The War on Cancer."

So far in mainstream medicine, it's been a losing battle with more getting cancer than ever. Around 1 out of 3 is destined to get cancer these days, and more are dying from cancer after conventional treatments. Talk about pandemics! All this with lots of cash going their way, enabling some to live a lush lifestyle and others hanging on to their comfy, secure jobs at the expense of our health.

Meanwhile, too many true humanitarian doctors and herbalists and writers concerned with the truth wind up being treated like criminals or nut cases, sometimes with their lives destroyed. That's tragic. And so is the fact that millions suffer and die while being conditioned against using effective and less painless procedures.

Laetrile Treatment

There are many success stories from people using just laetrile or apricot pit kernels. The usual recommendation for prevention is around 5 to 7 over the course of a day. For actual cancer cases use 2 to 3 times that. Some say one kernel for every 10 lbs of body weight. For maintenance after a cure, go back to 5 to 7 per day.

Some laetrile therapists have patients use vitamin B15 tablets and digestive enzymes such as papaya's papain and pineapple's bromalene. Too many apricot pit kernels can create nausea or dizziness. There are no recorded deaths or disabilities from the apricot seeds or laetrile, however. Although some success has been recorded with patients undergoing conventional therapy and using laetrile, it's not recommended. Eventually most of those who combine the two get off the chemo or die anyway.

There are many practitioners and writers who recommend you combine other alternative cancer therapies while taking laetrile or using the apricot pits - especially if you go for it alone at home. It should be obvious to Natural News readers that a foundation of healthy food and less stress is necessary. A fundamental lifestyle change has to be a part of any permanent cancer cure. In addition, a little eclectic mix and match with other alternative therapies seems like a good approach.

For example, Gerson's cancer cure therapy's juicing protocol with the right type of juicer and using coffee enemas to detox the liver could be added with laetrile use. It's hard to go wrong with that healthy combination. See Natural News article on the Gerson Therapy for more details here:
http://www.naturalnews.com/026928_cancer _Essiac_Tea_health.html

Do your own research by starting with the source links below this article. Those sources are for more than showing the author has done his homework. The author intends for you to use them as a springboard for your own research. Why waste your money and health on toxic remedies when so much is available as alternatives for far less money and negative side effects?



Sources:

Excellent interview of G. Edward Griffin on laetrile and the cancer industry





























An excellent overview of different cancer cure options
http://www.1cure4allcancer.com/the_ultim ate_one_page_cancer_report.html

A vast, indexed and categorized free source of cancer cure options with details you can use - It's the free online bible of cancer cure options
http://www.cancertutor.com/index.html

Information on apricot seeds with more details
http://www.detailshere.com/cancerapricots.htm

Vitamin B17 - contains information on supplements to include with B17 and a list of foods with B17, also a few caveats on using B17
http://www.detailshere.com/cancerb17.htm





























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Monday, April 20, 2009

Reiki Master Course [Reiki Arts Institute]

Reiki Master Course:

Taught by Kelly Sundstrom
25 credit hours

The Reiki Arts Institute offers you a distance learning course which attunes you to the Master level in Usui Reiki. Included in your course is the Single Direct Lineage Usui Reiki Attunement,which includes both level I, II, and the Master Attunement. this is only needed once, but multiple attunements are also available free of charge throughout your course.

You will receive the Reiki Master Course Handbook, written by Kelly Sundstrom, Certified Reiki Master Teacher, Lesson Assignments including Case studies, and a Final exam that you will mail to Reiki Arts Institute upon completion to receive your Reiki Master Certificate. This is a self-paced course.

Reiki Master Course:

Course Details

1. Direct Lineage Usui Reiki Master Attunement

You will receive this attunement at the beginning of your course, and will then be initiated into the Reiki healing arts as a Reiki Master. This attunement encompasses all of the levels and will only need to be given once, although multiple attunements are available if requested. Once your attunement is obtained and your course work is complete, you will then be able to practice giving and receiving Reiki healing sessions, both on yourself and on others. You will also be able to give Attunements, send Reiki from a distance, and teach others how to use and practice Reiki.

Both distance Attunements and hands-on Attunements work in the exact same way, and both will fully Attune the student to the Usui Reiki Master Level.

Once completing the Reiki Master Certification, your lineage will be as follows:
Mikao Usui, Chujiro Hayashi, Hawayo Takata, Phyllis Furomoto, Claudia Hoffman, Mary Shaw, Christine Henderson, Bruce Way, Ariane McMinn, Mona Khalaf, Dharmadevi, Kelly Sundstrom, YOU!

2. Reiki Master Course Handbook

Upon enrollment, you will instantly receive my full-color course handbook, which gives you a rich, thorough, in-depth master study, which prepares all of our students for a fully functional career in the Reiki healing arts. Within the course handbook, you will learn each of the Reiki symbols and their uses, all of the hand positions, how to give self healings, hands-on healings, distance healings, how to give hands-on attunements, distance attunements, and much, much more!

Click Below for the Table Of Contents in the Reiki Master Course Handbook by Kelly Sundstrom, Certified Reiki Master Teacher.

You will received your course handbook instantly.

3. Assignments with Case Studies, and Exam

Our Reiki Master Certification fully prepares you for a functional Reiki mastership. It is an active course, with case studies to be completed for a real, hands-on experience. Each assignment is geared to train your mind to feel, see, and thoroughly experience Reiki in it’s true form. Before you are certified, you will receive a final exam that will test how well you have absorbed your Reiki studies. There is no time limit for this course and the Master Reiki Certifcation will be awarded upon completion of all course assignments and tests.

4. Reiki Master Certificate

Upon receipt of your assignments, case studies, and tests, you will be awarded a beautiful Reiki Master Certificate, suitable for framing, personalized with your name and lineage. Since there is no licensing of Reiki practitioners, the Reiki Master Certificate that you receive from Reiki Arts Institute is the highest possible achievement for a Reiki Master.


Reiki Master Course:






http://cancerlikehell.blogspot.com/

Saturday, April 18, 2009

How To Use The Power Of Love - Using & Sending Love

How To Use The Power Of Love
Using & Sending Love
Instructions:

1/4


2/4


3/4


4/4


The Eden Project
http://intentone.ning.com
http://groups.yahoo.com/group/theedenproject

The Living On Love Network
http://livingonlove.ning.com

The Sustainable Living Network
http://essenceofeden.ning.com

The Intentional Home Business Network
http://intentionalhomebusiness.ning.com

KnightsIntent
http://myspace.com/knightsintent


~ Go Viral - Spread This Video Series/Post - Give Love ~




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Friday, March 13, 2009

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Wednesday, March 11, 2009

Morgellon's Cure?

Subject: [GoodThinking] new info on morgellans disease
To: confederationoflight@yahoogroups.com, pleiadian@yahoogroups.com, goodthinking@yahoogroups.com


... Morgellons disease, I have just found an article in "Uncensored"
magazine about a morgellons sufferer.This person seems to have found a cure,
quite by accident I quote:

"I have been a Morgellons sufferer for over ten years. Recently, I
discovered, quite by accident, something that is literally making it disappear from
my BODY. I have experimented with various "super baths" fillling the tub with
hot water and putting in things like lemons, baking soda, dish detergent,
laundry detergent, alcohol, etc.

Well, one day about four months ago, I was filling the bath and I was pretty
dirty from housecleaning so I put some Sun powdered laundry detergent with
colorsafe bleach into the water, just a tad, because it really cleans the
skin.

Anyway , I left the bathroom for a minute or two and heard a crash that
sounded like one of my cats getting into something. When I returned nothing
seemed amiss, so I slid into the water for a soak.

Everything seemed normal until the bubbles parted, and I got the sight of a
Morgellons sufferers' lifetime dream: those black and grey specks MIGRATING
OUT OF MY SKIN AS FAST AS THEY COULD IN DROVES BY THE HUNDREDS FROM EVERY
SQUARE INCH OF MY BODY!!

And even as I saw that, I also noticed several large oblong things
"dissolving" in the bottom of the tub. I picked one up, and it was an alfalfa tablet.
Then I noticed the bottle on the counter next to the tub was overturned, and
obout 25 of them had fallen into the water! They were the cause of the
migration of all things Morgellon out of my skin in a fantastice migration for
about an hour.

Brown flecks, black flecks, fibers, white patches of fibers drifted off the
surface of my skin like No Problema, see ya later, something I had NEVER BEEN
ABLE TO ACCOMPLISH WITH ANY OTHER TOPICAL AGENT.

THE MIGHTY ALFALFA HAS SINCE CONQUERED MORGELLONS IN MY BODY., The scabs are
gone, the fibers are history, the patches of fibers are all taped to a piece
of wax paper and about to be went off to a research lab that has requested
them.

I am sending you my testimonial in hopes that other sufferers will at least
know some relief from the scourge of the skin."

This may be of help to Morgellon sufferers out there


(http://www.projectavalon.net/forum/report.php?p=119292)



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Tuesday, March 10, 2009

A Healing Story

A Healing Story

by Leo Sofer (more info)
listed in healing, originally published in issue 34 - November 1998

Leo Sofer is an intuitive storyteller. Each story he tells begins with a question spoken out loud, alone or in front of an audience. The stream of pictures (in his mind’s eye) and words (spoken by his ‘inner voice’) that he receives in response gives him all the information he needs to tell a story, although he is rarely able to guess what is coming next. This story was told in response to a commission from Positive Health magazine on the subject of ‘Health and healing’.

An old man and an old woman lived together. One day the old man fell ill and no doctor could cure him. The more remedies he tried the more his condition worsened. He became feverish and sleepless.
“Call the birds!” he would cry throughout the day and night. “Only they can cure me!”

His wife tried to reason with him, but without much success.

“Call the birds!” he would cry, and his fever rose higher still.

One evening, in as much fear as desperation, the old woman ran into the garden. She called up into the darkening sky.

“You birds! Please help me! My husband is sick and I fear that soon he may die.”

Above her head she heard a whistling sound. Flying out of the sky she saw a beautiful brightly-coloured bird.

“Your husband is sick?” said the bird.

“Yes!” cried the old woman. “Can you help him?”

“No,” said the bird. “We birds are of no use in such matters. Only the angels can help your husband now.”
The old woman shook her head and ran indoors. That night her husband burned like a hot coal in the bed beside her. He writhed and sweated all night long, but the following morning he was calm.

“I dreamt of angels,” he said.


The old man closed his eyes. He touched his chest and in
that moment his heart lay upon the grass.
Later that day she went into the garden.

“You angels!” she cried. “Please help me! My husband is sick and close to dying and I am told that only you can heal him.”

No sooner had she spoken than the garden was filled with a strange and wonderful light. Standing beside her was an angel.

“Your husband is sick?” said the angel.

“Yes!” cried the old woman. “Can you help him?”

“I’m afraid not,” said the angel.

“But the birds . . .”

“The birds consider us capable of everything which is beyond them, and often they are mistaken. But there is one above us who can help you. Call upon the Creator and your husband shall be cured.”

The old woman shook her head and ran indoors. All day long she sat by her husband’s bedside. The old man looked as white as a sheet. He breathed faintly as if already taking the air of a more rarefied world.

She told him what the angel had said.

“What are you waiting for then?” he whispered.

That evening she went out into the garden and called up into the darkening sky.

“If there is a Creator of this world, please come to my aid! My husband is dying and I fear he has one foot already in the world beyond.”

No sooner had she spoken than a heavenly chorus filled the air. A bright light appeared in the sky above her head and she heard a thundering voice.

“Your husband is dying?” said the Creator.

“Yes!” cried the old woman. “Can you help him?”

“I’m afraid not,” said the Creator.

“But the angels . . .”

“I am unable to determine the events of the world,” said the Creator.

The old woman closed her eyes. “If you are truly the creator of this world then how can a single flower open without your blessing? You move the sun and the stars! How can saving a single life be beyond your power?”

The Creator said: “The sun is indeed my servant. And it is true that no flower can open without me. But, as for you and your kind, I have no power over you save that of the power of Love. I cannot determine the course of your lives, for you have your own free will. Thus it was created.”

“Then why did the angels say you could help?” said the old woman.

The Creator was silent for a moment. “Tell you husband that there is only one way I can help him.”

“And what is that?”

“Tell him that if he wishes to be healed he must gather together all his possessions, down to the last pin, and give them to me.”

The old woman pursed her lips and ran indoors. She found her husband sitting upright in bed. His face was bright and his eyes were shining.

“I saw the garden filled with light. Did the Creator come?”

“You’re not going to like this,” the old woman said.

But when she told him what the Creator had said, he clapped his hands and jumped out of bed. “All my life I have waited to hear that!” he cried, and he tore the sheet off the bed and made a sack of it and ran through the house gathering up all his possessions. His wife could hardly keep up with him let alone persuade him to stop. When the sack was full he dragged it out into the garden and threw it down onto the grass.

“Oh, Creator of the world!” he cried triumphantly. “Here is everything I own!”

At his words thunder rolled from one end of the sky to the other.

“Everything?” said the Creator.

“Everything!” cried the old man. “It’s all here!”

“Not quite,” said the Creator. “There’s one thing missing.”

“Tell me what it is and it’s yours!” exclaimed the old man.

“Give me your heart,” said the Creator.

The old man closed his eyes. He touched his chest and in that moment his heart lay upon the grass.

“And give me your mind . . .” said the Creator.

The man waved his hand over his face and in that moment his mind lay upon the grass.

“. . . and your flesh . . .” said the Creator.

And with a wave of the old man’s hand his flesh, too, lay upon the grass.

“. . . and your bones,” whispered the Creator.

And with a click of his fingers the old man’s bones lay in a heap upon the grass.

“Now,” said the Creator. “Where are you?”

And he had no eyes, yet he could see. He had no ears, yet he could hear. He had no heart, yet he could feel.

“Who are you?” said the Creator.

And the old man looked down at the pile of possessions he had gathered and he knew he was not that. He looked down at the pile of flesh and bones that had once been his body, and he knew he was not that. He looked around at the world and he knew that he was every blade of grass; he was every breath of wind; he was every star in the night sky.

“I am all things,” said the old man, his voice like a bird calling in the darkness.

“Good,” said the Creator. “Then would you like to be well?”

And the old man laughed. He laughed and laughed, and with him the grass laughed too. The wind laughed loud and so did the stars.

“Well?” he said, and he laughed even louder. Like the sea might laugh if asked if it were salty. Like mountains might laugh if asked if they were mountains.

“I have always been well!” he cried. “From before I was born until after I will die. I am in perfect health.”

“Good,” said the Creator. “Then do you understand how I can help you?”

And the man understood and in that moment his body became whole again. He took up the sack and carried it indoors and put each thing back in its proper place. Then he returned to his bed and lay there silently.

It was some time before his wife joined him. She took his hand and sat for a long time before speaking.

“Are you cured?” she said at last.

“I am deeply afflicted,” the old man said.

His wife sighed. “After all that?”

The old man smiled and turned to his wife.

“It is Love that has taken a hold of me,” he said.

“Then will you get better?” she asked.

“I do not know,” said the old man. “Maybe I will.”

From that moment forth the old man’s vitality began to return. The years fell away from him and his eyes shone like a child’s. Often in the course of the day he would burst out laughing for no apparent reason. He said he had never felt so happy in all his life.

One day his wife was in the garden when she saw again the brightly-coloured bird.

“I want to thank you,” she said, “for what happened to my husband.”

“Don’t thank me,” said the bird, “thank the angels!”

“Very well,” said the old woman, “then I’ll thank the angels.”

No sooner had she spoken than the garden was filled with an ethereal light and by her side there stood an angel.

“I want to thank you,” said the old woman, “for what happened to my husband.”

“Don’t thank me,” said the angel, “thank the Creator.”

“Very well,” said the old woman, “then I’ll thank the Creator.”

No sooner had she spoken than a heavenly chorus filled the air and a bright light appeared in the sky above her head.

“I want to thank you,” said the old woman, “for what happened to my husband.”

“Don’t thank me,” said the Creator, “thank your husband.”

And the old woman laughed, because for the first time she understood what the Creator had meant.


Source



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Saturday, March 7, 2009

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Thursday, March 5, 2009

Ho’oponopono - Change That Works



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Monday, August 25, 2008

Lifesavers Guide To Flouridation

STRIDER

Serina/ Seb*Strength through Peace


Install a water filter at home as most of bottled water indeed comes from tap water...








From: fluorid(n)ation


FLUORIDE FAQ:
Lifesavers Guide to Flouridation

Risks/Benefits Evaluated in this Question and Answer Report
[Dr. Yiamouyiannis received his B.S. in Biochemistry from the University of Chicago and his Ph.D. from the University of Rhode Island.
He is recognized as an international authority on the biological effects of fluoride and has served as Science Consultant on fluoridation in the United States and abroad

What is flouridation?

Flouridation is the addition of fluoride to the public water systems, at the rate of about 1 part fluoride for every million parts of water.
Industries stuck with fluoride as a waste-product originally promoted it as a means of reducing tooth decay

What is fluoride?

It is more poisonous than lead and just slightly less poisonous than arsenic. It has been used as a pesticide for the control of mice, rats, and other small pests. A spokesman from Procter and Gamble, the makers of Crest, acknowledges that a family-sized tube of fluoride toothpaste "theoretically, at least, contains enough fluoride to kill a small child.
" While no one is going to die from drinking one glass of fluoridated water, just as no one will die from smoking one cigarette, it is the longer-term chronic effects of glass after glass of fluoridated water that takes its toll in human health - and life

What are some of these harmful effects?

According to our estimates, fluoridation is responsible for the chronic poisoning of over 130,000,000 Americans, of a substantial number of the 40,000,000 Americans suffering from arthritis, of over 8,000,000 American children who are so badly poisoned that their teeth are discolored, of about 2,000,000 Americans who suffer allergic or allergic-like reactions from fluoride, of about 35,000 Americans who die from fluoridation each year, and of about 10,000 Americans who die from fluoridation-induced cancers each year

Have these harmful effects been proven?

Yes. In a court case in Pennsylvania lasting 20 days, it was proven that fluoridation is harmful. The presiding judge, John Pl. Flaherty, said he was "compellingly convinced" of the harmful effects of fluoridation. In an Illinois court case lasting 40 days, Judge Ronald A. Niemann ruled that fluoridation "created a risk... of serious health hazards". Allergic-type reactions have been reported by top physicians, including Nobel Prize winner Dr. William Murphy. With regard to the amount of fluoride found in a quart of fluoridated water, the Physlcians' Desk Reference points out: "Dental fluorosis (mottling) may result... In hypersensitive individuals, fluorides occasionally cause skin eruptions such as atopic dermatites, eczema, or urticaria. Gastric distress, headache, and weakness have also been reported.
These hypersensitive reactions usually disappear promptly after discontinuation of the fluoride

Are there any visible symptoms of people poisoned by fluoride?

Yes. About 20-35% of the people growing up in artificially fluoridated areas experience a disturbance of tooth development so great that the resulting damage is visible to the naked eye. This disease is referred to as dental fluorosis. In mild cases, it appears as the chalky-white area on the tooth. In more advanced cases, teeth become yellow, brown, or black and the tips break off. Poorly nourished children consuming water with as little as 0.4 ppm fluoride have exhibited dental fluorosis. Even the 1992 Canadian Dental Association's Proposed Guidelines recommends: "Fluoride supplements should not be recommended for children less than three years old." Fluoride damages teeth by interfering with the proper formation of collagen and collagen-like proteins in the toth during the tooth formative stages. These proteins also comprise the structural component for our skin, ligaments, muscles, cartilage, and bone.
Fluoridated water leads to a breakdown of these proteins

Does that mean that fluoride will also cause bone damage?

Yes. In 1990,1991, and1992, the Journal of the American Medical Association published three separate articles linking increased hip fracture rates to fluoridated areas. Another article from the March 22, 1990 issue of the New England Journal of Medicine found that fluoride treatment of osteoporosis causes bone fractures. Osteoporosis is one of the first signs of poisoning due to fluoride in the water. As little as 0.7 part per million fluoride in the water has been associated with skeletal fluorosis.
In addition to bone damage, reports of premature wrinkled skin and arthritis, as wess as the possibility of a greater frequencly of torn ligaments and tendons in fluoridated areas result from the effect of fluoride on collagen

Does fluoride cause genetic damage?

Yes. A study by Procter and Gamble showed that as little as half the amount of fluoride used to fluoridate public water supplies resulted in a sizable and significant increase in genetic damage. Researchers from around the world have also shown that fluoride causes genetic damage.
Substances which cause genentic damage are mutagens, and it is generally agreed that mutagenic activity of such substances is a warning of possible cancer-causing activity

Are there studies showing a link between fluoride and cancer?

Yes. In animal studies, water fluoridated at 1 part per million has been shown to increase tumor growth rate by 25%, to produce melanotic tumors, and to transform normal cells into cancer cells. The ability of fluoride to transorm normal cells has been confirmed by Argonne National Laboratories, which also found that fluoride increases the cancer-causing ability of other chemicals. Battelle Research Institute conducted a two-year study on rats and mice and found an iron-clad link between fluoride exposure and an extremely rare form of liver cancer, hepatocholangiocarcinomas, in fluoride-treated male and female mice. On April 11, 1989, Battelle released additional results which showed an increase in oral precancerous, tumorous, and cancerous cells as a result of fluoride exposure in both male and female rats. Similar results regarding oral squamous precancerous cells and bone tumors from fluoride exposure were reported by Proctor and Gamble.
Battelle also found osteosarcomas in male rats fed higher amounts of fluoride

In human studies, fluoride has been shown to transform white blood cells into cells "suggestive of reticuloendothelial malignancy"; gastric cancer and lung cancer have also been associated with fluoride exposure in humans

If I live in a fluoridated community are my chances of getting cancer greater?

Yes. Dr. Dean Burk, former Chief Chemist of the National Cancer Institute and Dr. John Yiamouyiannis showed that 10,000 or more fluoridation-linked cancer deaths occur yearly in the United States. While numerous studies have been cited to refute the Burk-Yiamouyiannis study, most of these studies, after corrections for errors and omissions, show an increase in cancer death rate in the fluoridated areas.
From 1991-1993, the National Cancer Institute, the New Jersey Department of Health, and the Safe Water Foundation all found that the incidence of osteosarcoma was far higher in men exposed to fluoridated water as compared to those who were not

But how can such a small amount of fluoride have such harmful effects?

The amount of fluoride used to fluoridate public water systems leads to soft tissue fluoride levels which damage biologically important chemicals, such as enzymes, leading to a wide range of diseases. A study published in the Journal of the American Chemical Society provided the chemical evidence to support this view. Thus the editors of New Scientist concluded: "some of the charges that are laid at its [fluoride's] door - genetic damage, birth defects, cancer and allergy response - may arise from fluoride interference after all.
" More recent findings lend further support to this statement

Does fluoride weaken the immune system?

Yes. During a court case in Scotland, studies by both proponents and opponents of fluoridation confirmed that fluoride does weaken the immune system. In 1985, Japanese researchers confirmed that as little as 10% of the amound of fluoride used to fluoridate public water supplies is capable of weakening the immune system. In 1987, Russian investigators confirmed suppression of the immune system among children drinking fluoride in their water.
This fluoride-induced damage to the immune system can lead to chronic problems such as colds which never seem to go away, to cancer in individuals whose immune system is too weak to arrest the growth of "precancerous" cells, and to other immune deficiency diseases

Doesn't fluoridation reduce tooth decay?

The largest U.S. study examining the effect of fluoridation on tooth decay found that fluoridation does not reduce decay in permanent teeth. Examination of the dental records of 39,207 schoolchildren, ages 5-17, from 84 geographical areas around the United States showed the number of decayed, missing, and filled permanent teeth per child was 2.0 in floridated areas, 2.0 in nonfluoridated areas and 2.2 in partially fluoridated areas.
Other recent large-scale studies by public health dentists in New Zealand, Canada, and the United States have also reported similar tooth decay rates in fluoridated and nonfluoridated areas

Dr John Colquhoun, former Chief Dental Officer of the Department of Health for Auckland, New Zealand, investigated tooth decay statistics from 60,000 12- to 13-year-old children; he found no significant difference in tooth decay rates between fluoridated and nonfluoridated areas in New Zealand. In the major cities of New Zealand, the number of decayed, missing, and filled permanent teeth per child was 2.7 in fluoridated areas and 2.4 in nonfluoridated areas.
Because of this and the damage he found fluoride was doing to teeth (dental fluorosis), he has begun campaigning against fluoridation

The October 1987 issue of the journal of the Canadian Dental Association published an article admitting that fluoridation isn't doing the job that dentists have been claiming it could do. Accoring to the article: "Survey results in British Columbia with only 11% of the population using fluoridates water show lower DMFT [tooth decay] rates than provinces with 40-70 percent of the population drinking fluoridated water" and "school districts recently reporting the highest caries-free rates in the province were totally unfluoridated.
"

In 1989, researchers from Missouri examined the tooth decay records of rural 6th grade schoolchildren and again found no significant difference in tooth decay rates between those living in fluoridated areas (who averaged 2.2 decayed, missing, and filled teeth per child) and those living in nonfluoridated areas (who averaged 2.0 decayed, missing, and filled teeth per child).


And the teeth of people drinking low-fluoride water aren't falling out?

No. In primitive societies whose drinking water contains negligible amounts of fluoride, such as the Otomi Indians in Mexico, the Bedouins in Israel, and the Ibos in Nigeria, 80-90% of the people go throughout life without tooth decay. Looking at their diets, we find that their consumption of refined carbohydrates, such as white sugar, is extremely low. It is evident that proper diet - not fluoridation - is necessary for good health.


What people will be hurt most by water fluoridation?

People on poor diets and inpoor health, older people, people with or having a predisposition toward kidney disease (especially people on kidney machines), diabetes (and hypoglycemia), and hypothyroidism.


What other sources of fluoride should I stay away from?

1. Fluoride treatments at the dentist's office use 5,000 to 20,000 ppm fluoride, which is hazardous, even deadly (consider the January 20, 1979 New York Times headline: "$750,000 Given in Child's Death in Fluoride Case" about a 3-year-old killed by a fluoride treatment at the dentist's office).


2. Fluoride toothpastes use 1,000-1,500 ppm fluoride, which can cause gum damage, sickness - even death if a small child consumes a family-sized tube.


3. Fluoride mouthrinses sold in stores or administered in schools containing 500 ppm, will often cause sickness - and can in rare cases cause death.


4. Fluoride tablets or drops usually prescribed for children or infants have as bad and sometimes worse effects than fluoridated water.


5. Fluoride tablets for the treatment of osteoporosis contain about 50 times the amount of fluoride as the children's tablets and are very hazardous.


6. Foods contain fluoridated water which has been added during foold processing (for example soft drinks, freeze-dried coffee). Concern over the safety of fluoridated water has led infant formula manufacturers to remove fluoride from the water they use to make their formulas.


7. The use of fluoridation for the preparation of foods (such as rice, spaghetti, of coffee) in which the water used is consumed with the food.


The lack of effectiveness and the dangers of using fluoride from the above sources is well documented.


Is there any danger from malfunctioning fluoridation equipment?

Yes. In 1979, 5,000 people were poisoned when up to 50 ppm fluoride was dumped into the Annapolis, Maryland public water system. A number of other spills have also been reported.


If all this is true, why are some pushing fluoridation more than ever?

In my opinion, the conclusion is unescapable. Officials of the U.S. Public Health Service, the American Dental Association, and Procter and Gamble, as well as others, are more concerned with their reputations than they are about the health and welfare of the very people they claim to serve. In 1983, one member of a blue ribbon committee called together by the Surgeon General of the U.S. Public Health Service states that "You would have to have rocks in your head, in my opinion, to allow your child more than 2 ppm [fluoride in their drinking water]." Added another member: "I think we all agree on that." Their conclusions were published by the U.S. Public Health Service as recommending that up to 4 ppm fluoride should be allowed in the drinking water.


In 1980, the U.S. Public Health Service contracted with Battelle Research Institute to do studies to find out whether fluoride could cause cancer. When, in 1988, the results showed that fluoride caused a rare form of liver cancer, oral cancers, and possibly bone cancer, the U.S. Public Health Service covered up the most significant results and only allowed that fluoride might cause bone cancer. Then, in attempt to water this down even further, Under Secretary of Health James Mason assigned former FDA commissioner Frank Young to reevalualte fluoride to whitewash this already watered-down conclusion. Despite additional information that they collected from the National Cancer Institute that bone cancer rates were almost 50% higher in men living in fluoridated areas and data from Procter and Gamble showing a dramatic increase in bone tumors as a result of fluoride exposure, they claimed that fluoride did not cause cancer.


Procter and Gamble has tried to cover up studies that they performed showing that as little as one-half the amound of fluoride added to public water supplies causes genetic damage and that fluoride causes tumors and precancerous growths. In 1993, the National Academy of Sciences admitted that up to 80% of the children living in fluoridated areas have dental fluorosis and that "fluorosis is twice as prevalent among African-American children" and that there are a number of studies showing that fluoride causes genetic damage and transforms normal cells into cancer cells - and then gave fluoridation a clean bill of health. Similarly, a 1993 study put out by the U.S. Public Health Service admitted: "in cultured human and rodent cells, the weight of the evidence leads to the conclusion that fluoride exposure results in increased chromosome aberrations [genetic damage]", and then tried to discount the importance of their findings.







http://cancerlikehell.blogspot.com/

Tuesday, August 12, 2008

Food As Medicine

ThISForbiddenMedia

Martha



Thank you:
Tony ॐ
▀▄▀Candace~s World▄▀▄▀▄▀▄
lonesome dove
~Huntress of Truth~
Diana
Vivid ﷲ Imagination
Warrior, Dreamer, Shaman...~John B~



Food as Medicine

This is Jerry Brunetti's highly informative video lecture Food as Medicine (2005) where he lays out his experience with terminal cancer which he successfully overcame with eating healthy and different food than he used to eat until then. In 1999 he was diagnosed with Non-Hodgkin's Lymphoma and given 6 months to live. He did not submit to chemotherapy, but rather, developed his own unique dietary approach to enhance his immune system. Jerry shares his personal experiences and provides his recipe for healthy living. You will learn about the crucial importance of minerals, which foods to choose for your best health requirements and what to avoid. After viewing this fascinating lecture you'll realize the remarkable value of food in building good foundations, and providing buffers, to keep your body healthy..


Food as Medicine features:
- The power of pigments
- Make your plate a rainbow.

- Protection from cruciferous vegetables.

- The good oils.

- Fabulous fermentation.

- Eggs - The ultimate food.

- Butter vs.
Margarine
- The power of raw milk.

- What major minerals do-Calcium, Magnesium, Potassium, Phosphorous and Sulfur.

- The trace mineral catalysts-Copper, Manganese, Zinc, Boron and Iron.

- The forgotten five-Iodine, Molybdenum, Cobalt, Selenium and Chromium.


Part one







Length 1 hr 43 mins

http://video. google. com/videoplay?docid=-8841234327210711547

Part two







Length 1 hr 26 mins

http://video. google. com/videoplay?docid=-7798117152905143532



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http://cancerlikehell.blogspot.com/

Monday, August 11, 2008

Stop Smoking The Easy Way

Stop Smoking The Easy Way
By Derek Henry


Tips to quit smoking, Nicotine addiction is something that is really hard to break, in my experience gum and patches did nothing but make me want more gum and patches. When I ran out of them I once again without hesitation went back to cigarettes until I got more. But now I have not smoked in 6 months and want to share some of my tip's to help other people stop smoking for good.
1.Remember nicotine is very addictive and I don't think cold turkey is the way to go, what I did was count how mant cigarettes I was smoking in a day and every two days remove one. I started out by saying to myself do I really need three cigarettes during lunch it's only an hour so I took the one out from the middle. Taking one away every two days seemed to work for me a lot better than just stopping all together or one every day, because I think it gave my body a chance to adjust.

2. Stop the cravings, yes the craving's are by far the hardest part but I got through it, and so can you. When I first began tring to quit on my own I bought a lot of products and looked for help online. But I dropped the products pretty fast when I found my addiction had just changed to a patch or gum that was still giving me nicotine. So I looked online for help, and found some good advice. Like in between cigarettes it say's keep your hands busy by sewing or knitting. That might be good advice for some, but for me sewing and knitting would just bore the hell out of me and make me want to smoke even more. So I substituted the boring stuff with Playing on my ps3 or watching tv and going to the driving range and blasting some golf balls. It really doesn't matter what you do as long as you do somthing that keeps your hands busy and keeps your mind off of smoking. Also chewing your favorite gum might help when A bad craving strikes.

3.The last piece of the puzzle for me was the actual motion of smoking. You know lifting it up to your lips. I found out that by chewing on straws and popsicle sticks for a little bit and holding it like a cigarette that it got my mind off of smoking a lot. I know you and other people might think that is nasty, but just think what's worst, chewing on sticks, or smoking cigarettes. If you don't think smoking is nasty than stop for A few months and then hang around people who just smoked. That nasty smell, is what all the non-smokers smelled on you EVERY TIME YOU SMOKED.



Author's Bio

I really hope that this help's some of you stop smoking. But if you read this and still feel helpless than I suggest you try this. Stop Smoking Now The Easy Way

http://deliberate-creating.blogspot.com
http://manifestingintention.blogspot.com
http://creating-your-life.blogspot.com
http://myspace.com/intentone

http://cancerlikehell.blogspot.com/